July 2012
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June 2012
37 posts
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Dos and don'ts of a healthy self image
DO • Accept that bodies come in many shapes and sizes. • Recognize your positive qualities. • Remember that you can be your worst critic. • Explore your internal self, emotionally and spiritually, as well as your external appearance. • Spend your time and energy enjoying the positive things in your life. • Be aware of your own weight prejudice. Explain how those feelings may affect your...
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