August 2nd, 2012 at 6:29AM
#truestory for me too much cardio & too much carbs = weight gain less cardio + more resistance training + walking + more protein, less carbs = weight loss

#truestory for me

too much cardio & too much carbs = weight gain

less cardio + more resistance training + walking + more protein, less carbs = weight loss

(via dainty-temple)

  1. wishfullskinny reblogged this from elegant-imperfection
  2. livedreamshinesparklesing reblogged this from healthysnax
  3. eleisas-gettingfit reblogged this from amystrongerfaster
  4. runand-sweat reblogged this from amystrongerfaster
  5. amystrongerfaster reblogged this from stopneglectingyourhealth
  6. veganrunsomecurves reblogged this from the-art-of-happy-living
  7. skinnydesperations reblogged this from motiveweight
  8. crunchingcravings reblogged this from getthinandstaythin
  9. super-vitality reblogged this from foodielivingthethinlife
  10. healthy-fitness-motivation reblogged this from befit-bebeautiful
  11. dublin-number-fifty-four reblogged this from befit-bebeautiful
  12. winningnotwishing reblogged this from fit-healthy-free
  13. larrielittle reblogged this from befit-bebeautiful
  14. zehrathezebra reblogged this from angie-ontherun
  15. caroo-rawr reblogged this from fitness-ambition
  16. runningturtle87 reblogged this from skinny-s3nsation
  17. schkinni-minni reblogged this from fitness-ambition
  18. ijustwannabeskinnydamnit reblogged this from 30squats
  19. 30squats reblogged this from skinnybitchesmustknow
  20. healthymotivationforeveryone reblogged this from skinny-s3nsation
  21. skinnybitchesmustknow reblogged this from fitness-ambition
  22. n0tsk1nny reblogged this from skinny-s3nsation
  23. slim-to-none reblogged this from foodielivingthethinlife
  24. foodielivingthethinlife reblogged this from skinny-s3nsation
  25. fit-healthy-free reblogged this from skinny-s3nsation
  26. noflab-imfab reblogged this from skinny-s3nsation
  27. angie-ontherun reblogged this from fitness-ambition
  28. strong-sexy-fit reblogged this from skinny-s3nsation
  29. fitness-ambition reblogged this from skinny-s3nsation
  30. skinny-s3nsation reblogged this from ex-ercise
  31. notadietbutbeinghealthy reblogged this from get-motivation
  32. perfectiononitsway reblogged this from healthysnax
  33. 60tofit reblogged this from get-thin-get-strong
  34. fittttness reblogged this from losingcollegepounds and added:
    (via imgTumble)
  35. letsallgettfitt reblogged this from letsallgettfitt
  36. jorneytoothinland reblogged this from eathealthybeskinny
2,159 notes Source: healthysnax
Short URL for this post: http://tmblr.co/Z4ifDyQZRSeb