Jillian Michaels Kickbox Workout (by ChannelFitnessVideos)

What 2000 Calories Looks Like (by BuzzFeed)

Best Teas For Weight Loss As Seen on Dr. Oz

  • Pu-Erh Tea at breakfast helps to shrink fat cells
  • White Tea at lunch helps to block fat absorption¬†
  • Chickweed Tea in the afternoon helps to reduce bloating
  • Bilberry Tea in the evening helps to reduce cravings¬†

Advanced Bodyweight Metabolic Circuit Workout From Metabolic Effect

Why Are Thin People Not Fat (Full BBC Documentary)

this commercial cracks me up. hahaha.

you’d probably find this funny if you’ve watched the workout videos from bodyrock.tv